You have an upset stomach. Frequent discomfort, gas, bloating, constipation, diarrhea, and heartburn could be signs that your gut is having a hard time processing food and eliminating waste. You feel tired more often than not. People with chronic fatigue may have imbalances in the gut. One study found that almost half of people with fatigue also had IBS.
You have trouble sleeping in general. An unhealthy gut can cause insomnia or poor sleep, which leads to fatigue. The majority of your body’s serotonin, which affects mood and sleep, is produced in the gut. So, when there’s bacteria or inflammation in the gut, your sleep may be affected as well. You have unintentional weight gain or loss. When your gut is imbalanced, your body may struggle to absorb nutrients, store fat, and regulate blood sugar. Weight loss or gain may be caused by bacteria overgrowth or lack of nutrients. You have extreme food cravings, especially sugar. Eating too much sugar can cause too much “bad” bacteria in the gut. High amounts of sugar, especially high-fructose corn syrup, are linked to inflammation in the body and puts you at risk for other diseases.
Is your gut giving you trouble?
Our Gastrex syrup is the perfect blend ingredients such as Cuminum Cyminum, Mentha piperita, Nigella sativa, and more to promote a happy tummy. It is the ultimate solution for bloating, gas, and digestive discomfort.
Cuminum Cyminum
Cumin is known to stimulate the secretion of digestive enzymes and bile, which can improve digestion and nutrient absorption. It may also help relieve bloating and flatulence. It also contains compounds that have anti-inflammatory properties. This may help reduce inflammation throughout the body and improve symptoms of inflammatory conditions such as rheumatoid arthritis.
Mentha Piperita
Mentha piperita, commonly known as peppermint, is a perennial herb in the mint family Lamiaceae. Peppermint has been shown to help alleviate digestive issues such as bloating, gas, and nausea. It can also help stimulate the secretion of digestive enzymes and bile, which can improve digestion and nutrient absorption. Peppermint oil has been shown to have analgesic properties and may be effective in relieving headaches, muscle pain, and menstrual cramps.
Nigella Sativa
Nigella sativa, also known as black seed or black cumin, is an annual flowering plant in the family Ranunculaceae. Nigella sativa has been traditionally used to boost immune function and may have antibacterial and antiviral properties that could help fight infections. It has also been traditionally used to treat gastrointestinal infections.